Alwaysmissingyou - Always Missing You

have you ever felt like you really want to talk about your feelings but at the same time it’s like “nah no thank you, i’m okay” 

*spends all of my time alone* perfect! but why am i crazy

even though it’s called bipolar disorder, we don’t just experience two emotions. we experience depression (sometimes severe), (hypo)mania, apathy, anger (sometimes extreme), we dissociate, we shut down, we feel numb, we feel anxious or panicked…. It’s not a two-way street. stop stereotyping. 

Therapist: and do you think maybe you're choosing to be self destructive?

Me: yup

Therapist: and what are you going to do about that?

Me: probably keep doing it

i hit rock bottom like every 2 weeks

trauma didnt make me soft it’s made me angry and empty