I Hope That In 2025 U Get To Take More Walks, Read More Books, Connect With More People Whom U Love And

Friendly reminder to not punish yourself for creating. 

(repeated like a mantra while rubbing my temples) i will stay silly and not allow the world to make me bitter and cruel. i will stay silly and not allow the world to make me bitter and cruel. i wi

I think it needs to become common knowledge that "inability to read social cues" can show up as overcompensating.

You don't know how much misbehaviour is allowed, so you become the perfect child who never tests rules.

You don't know if someone is irritated with you, so you'll be extra generous and self-effacing.

You don't know how much is expected of you at work so you'll kill yourself in a minimum-wage job and not notice that nobody else is working like this.

"Hardworking and quiet" should be as much of an autism red flag as "ignores rules and doesn't know when to stop talking". Or why don't we just start using words to communicate so i can stop tracking everybody's eyebrow twitches, that would be great.

There no shame in never becoming fluent in your target language(s). Learning a new language even a little bit is great. Having the ability to communicate even a little bit is great. Learning about the culture(s) is great. You're doing great. Enjoy the experience.

Do you feel, like, constantly overwhelmed? Unable to focus on tasks and self-care like showering? Have I got the tip for you

I recently got put on this method through a YouTube video recommended to me called the Sharp Ax method. Name doesn't matter, I'm gonna skip right to telling you what to do.

You have a notebook? Maybe one that you've horded and used once or twice before abandoning? Grab that shit. Get your favorite pen. At the top of the page you're going to write "Brain Dump". For like, 10-15 minutes, just sit there and write down every thought that comes to mind. Does your back hurt? Write it. Do you have to make breakfast? Write it.

But here's the thing: if there's something you need to do (paperwork, showering, shopping, etc) you're gonna write it like this.

"I want to shower." "I want to check the mailbox." "I want to do my laundry today."

For whatever reason, reframing things you need to do as things you want to do has helped me so immensely, and even when I can't finish all the things I want to finish, I still feel good for finishing the ones I was able to.

This stupidly simple journaling technique (which doesn't even feel like journalling to me) has caused me to go from being chronically overwhelmed to feeling like, even just for a little bit, everything is going to be okay.

I really do think an important component of activism is to make sure your motivation is based on a desire to help/improve things for the people being harmed by a system, and not hatred for the ones doing the harm. both for mental health reasons, and because either way you're training your neural pathways and it's gonna turn out a lot better for literally everyone if the question on everyone's mind after achieving a goal is "how/which people can we help next, what's the next step for improving things" and not "who do we need to attack next."

I'm not saying don't be angry, there are a lot of good reasons to be angry right now and it makes for an excellent kick in the pants, just don't define yourself by it or it's gonna poison you and potentially do collateral damage.

Artist: 📸 The Pulp Girls