Maybe I'm Just Balls Deep Into My £d But I Don't Get The Hype Of Having 3 Meals A Day. I Understand

My friend accidentally projecting/making comments regarding my body lowk sucks lmao. I know she doesn't mean ill but sometimes the way she says things kinda get to me.

too bad I hate throwing up and i'm too much of a pussy to do it to myself

For those of you who use tiktok, do y'all know those videos of 'what I eat in a day'? Yeah, abt that. While I'm not a hater towards anyone in particular, I have a general thing where I'm wondering why ppl eat so much. Not necessarily their main meals (who can honestly look amazing and nutritious), but why do they need to eat every 2-3 hours? Why do ppl need to have breakfast at f.e. 8, have a snack at 9, another one at 11, then lunch at 12, another snack at like 3, dinner, and another snack before bed?

You don't rlly need all that in a day.

Can't wait to be skinny enough to not feel like I'm embarassing my friends while I'm hanging out with them, or when they introduce me to their parents.

my bf knows i'm tring to lose weight and shi and he told me last night something like "yeah and when you're skinny..." abt cuddling or so

I avoided binging this evening, I'm so happy w myself.

Turns out that having a bigger lunch (trust, it was big.) that makes you full really helps.

It felt so good a while ago when I went to class and was talking tow friend of mine (WAY skinnier than me) and tell her I didn't eat anything that day, after she was rambling abt how much she ate. She was yapping abt how she had some side effect of meds and how she already had like 2 meals and snacks and still felt hungry, and I was like "oh I didn't have anything today."

She was so shocked, but I felt so good. Like yeah I'm bigger than you and still have a better discipline.

I'm not saying that ppl who are naturally skinny don't have their own struggles, but you can't convince me that you don't have it easier than ppl with slower metabolisms.

How do I fast?

I made a few post abt me fasting lately, and I thought I'd share how I do it. I typically start my fast after dinner, which is usually between 6 and 8 PM. I do it ibecause I don't feel hungry for the rest of the evening and just need to resist having snacks or such. I then go to bed, and wake up between 7 and 9 AM. That already brings me 12 hours further, which imo is a win.

I'm not really a breakfast person, so it's easy for me to just go on abt my day and get to about 14 to 15 hours. At around that mark, it is already noon and I start feeling hungry, so I have a coffee or a sugar free energy drink/soda. As the afternoon passes, it can become more tempting to buy food, but it helps to do my fast during days in which I have around 6 hours of classes, Between 8 and 4. I then don't have access to food as i please, and it's easier to post pone. When I get home, I can focus on just cleaning my room, taking a shower and getting my desk ready to study.

When it's time for me to break my fast, I'm not really specific with what I eat. I have a normal meal, anything between 500 and 900 cals. I still obv try to op for something nutritious with veggies and go for water or sugar free drinks. Throughout the day, I also do my best to get my steps in. It's worth noting here that I don't try to push myself, if I feel unwell. You shouldn't, either.

If there's any advice I'd be able to give next to this, if you're also getting used to fasts, is to start with aiming for 12 hours, then 14 to 16 and see how your body reacts as you go. Also see what works for you best, regarding on how you start your fast.

Exam season is coming around, which means I should make sure I'm not weak, but I can also use the excuse that I forgot to eat, because of the workload.