Reblogging This In Case I Need It Later On

Reblogging this in case I need it later on

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

More Posts from Snugglepuffdoesstuff and Others

1 month ago

My dear friend, I ask for help from your humility. I am Sumaya from northern Gaza. My husband and I were displaced more than 5 times, and now my husband and I live in a worn-out tent πŸ’”πŸ˜“ and I lost my newborn because the tent is not fit for life πŸ’”πŸ’” Please help me by donating, sharing

and reblogging πŸ™πŸ»πŸ™πŸ»πŸ’”

https://gofund.me/1c7df49e

I wish I could donate, but I don't have the means to, so I hope someone reading this can!


Tags
1 month ago

I'm Ahmed from Gaza. Hear me out and don't ignore me. I desperately need your help sharing and donating. Today, shells fell near our tent, and my family and I were displaced south due to the heavy bombing. We moved to a faraway place on foot, looking for a safe place to sit. We could only sleep on the street. I need you. Help me by donating or sharing. We are now under bombardment and hunger. The situation here is beyond tragic. Hunger is killing us just like missiles are.https://www.gofundme.com/f/help-ahmed-and-his-family-survive-in-gaza-crisis

I'm sorry! I can't donate! Is there another way I can help?

1 month ago

Please help me and my family πŸ˜­πŸ˜­πŸ˜­πŸ’”πŸ’”πŸ’”πŸ˜­πŸ˜­πŸ˜­πŸ˜­

Sure! This is your link, right?

Donate to Support  and helping her family in Gaza, organized by Ali Alboji
gofundme.com
Have you ever experienced seeing your dream broken in front of your eyes and not be… Ali Alboji needs your support for Support and helping

I personally can't donate, but I'll try to help it gain some traction!


Tags
1 month ago

Hello, wonderful souls! 🀍🌍

I hope you're doing well. 🌿

Could you help me amplify my family's story and bring awareness to our struggle? πŸ™πŸ»

πŸ’¬ Please reblog my pinned post or consider donating just $5β€”your support could truly make a difference in saving lives amidst war and hardship.

Your kindness and voice matter more than you know. Thank you from the bottom of my heart! 🀍🌿

πŸ•ŠοΈ @mosabsdr | Every share counts. πŸ’«

Of course! I'm always willing to help.

3 months ago

I am Ahmed from Palestine, Gaza, and we live in the most difficult circumstances. We created a special campaign for my family to provide basic life necessities such as food, water, and clothing, and to build a safe shelter for my family and our children, and to treat my sad mother who lost her eye πŸ’” Please read our full story and donate as much as you can. We deserve all the donations to support our resilience via the link in the tweet.πŸ‘‡

https://www.tumblr.com/darkkingdomthing/775448287349178368/donate-to-gaza-emergency-appeal-help-my-family?source=share

Sorry! I am unable to donate, but I hope someone else will be able to!

5 months ago

Me trying to think of what to draw be like:

snugglepuffdoesstuff - Snugglepuff

We love a respectful king. πŸ’–βœ¨

Three Times Mr. Tennant was the Ultimate King

Three Times Mr. Tennant Was The Ultimate King
Three Times Mr. Tennant Was The Ultimate King
Three Times Mr. Tennant Was The Ultimate King

πŸŽ‰πŸ³οΈβ€βš§οΈπŸ³οΈβ€πŸŒˆ


Tags
2 months ago

Please don't ignore me πŸ™πŸ» I have burdened you with my worries 😭 Please forgive me ❀ My family's situation is very difficult, especially after the return of the devastating and cruel war that led to poverty, hunger and displacement ❀ We are in dire need of your donations and support ❀ Don't let me down like everyone else did. ❀ Your donation is a lifeline for my family β™₯ Donate even a little πŸ™πŸ» Thank you to everyone who contributed to saving my family πŸŒ·πŸ‡΅πŸ‡Έ

I'm very, very sorry, but I can't donate. However, if there's anyone reading this, I hope they do! War is a horrible, brutal thing, and I hope you and your family are able to find somewhere safe to live soon, away from the fighting.

What should I call you people?

Hello everyone! Snugglepuff here! I want to have a name that I call the collective group of people that like my blog, and I have a few ideas!


Tags
1 month ago

Please read this, guys. In times of such conflict and uncertainty all around the world, solidarity is our greatest asset.

What Strength Really Means πŸ’ͺ

βœ…οΈ Vetted by @gazavetters {537} βœ…οΈ

Hey everyone, my name is Abdelmajed. I don’t usually talk much about myself, but today, I want to share a little piece of my story.

What Strength Really Means πŸ’ͺ

I was born and raised in Gaza, a place that has always been my home 🏑. I grew up surrounded by my family, my friends, and the streets that I knew like the back of my hand. Life wasn’t always easy, but we had love, laughter, and dreams. I used to think that no matter what happened, home would always be here. But life has a way of changing things in ways we never expect.

Over the past months, everything I once knew has disappeared. The streets that were once filled with children playing are now silent. The houses that held so many memories are now just rubble. And the people I lovedβ€”some of them are gone forever. πŸ’”

βœ…οΈ Vetted by @gazavetters {537} βœ…οΈ

Help Abdelmajed Escape Gaza and Rebuild His Life
Chuffed
My name is Abdelmajed, and I am a survivor of the war in Gaza. Everything I once knew has been taken awayβ€”my home, my safety, and the people
Loading...
End of content
No more pages to load
  • jst4fun1x
    jst4fun1x liked this · 1 week ago
  • sinkiingship
    sinkiingship liked this · 1 week ago
  • delusionalandangelic
    delusionalandangelic liked this · 1 week ago
  • peekertech
    peekertech reblogged this · 1 week ago
  • peekertech
    peekertech liked this · 1 week ago
  • imjustifieds
    imjustifieds reblogged this · 1 week ago
  • and-ahh
    and-ahh liked this · 1 week ago
  • stuie13roach
    stuie13roach liked this · 1 week ago
  • conyo67
    conyo67 liked this · 1 week ago
  • s60rdesign
    s60rdesign reblogged this · 1 week ago
  • ronin9gin
    ronin9gin liked this · 1 week ago
  • fortyugw
    fortyugw liked this · 1 week ago
  • cuckfloyd
    cuckfloyd liked this · 2 weeks ago
  • mysticfacestarfish-blog
    mysticfacestarfish-blog liked this · 2 weeks ago
  • ohsnapitszips
    ohsnapitszips reblogged this · 2 weeks ago
  • s71n
    s71n reblogged this · 2 weeks ago
  • dreamcatcher813
    dreamcatcher813 liked this · 2 weeks ago
  • stormtrooperdick
    stormtrooperdick liked this · 2 weeks ago
  • fiddlethecat
    fiddlethecat liked this · 2 weeks ago
  • lordflvko96
    lordflvko96 liked this · 2 weeks ago
  • angel-84
    angel-84 liked this · 2 weeks ago
  • truebeautyisunseen
    truebeautyisunseen liked this · 2 weeks ago
  • yourbaeniee
    yourbaeniee reblogged this · 2 weeks ago
  • yourbaeniee
    yourbaeniee liked this · 2 weeks ago
  • urgentlycrypticentity
    urgentlycrypticentity liked this · 2 weeks ago
  • i-perhonen
    i-perhonen liked this · 2 weeks ago
  • lvlylv
    lvlylv liked this · 2 weeks ago
  • txeaglesstuff
    txeaglesstuff liked this · 2 weeks ago
  • marioravaglio
    marioravaglio liked this · 2 weeks ago
  • ronthebon45
    ronthebon45 liked this · 2 weeks ago
  • intermaduro
    intermaduro liked this · 2 weeks ago
  • comedycomicz
    comedycomicz liked this · 2 weeks ago
  • takeahike-xo
    takeahike-xo reblogged this · 2 weeks ago
  • lurking-underneath
    lurking-underneath liked this · 2 weeks ago
  • freestgirlintheworld
    freestgirlintheworld liked this · 2 weeks ago
  • r-degenfelder
    r-degenfelder liked this · 2 weeks ago
  • vitaminsminerals
    vitaminsminerals liked this · 2 weeks ago
  • bujogoth
    bujogoth reblogged this · 2 weeks ago
  • joshalewe
    joshalewe liked this · 2 weeks ago
  • soangxlic
    soangxlic liked this · 2 weeks ago
  • i-think-ithink-toomuch
    i-think-ithink-toomuch liked this · 2 weeks ago
  • vsangel-wannabe
    vsangel-wannabe liked this · 2 weeks ago
  • lulohe92
    lulohe92 liked this · 2 weeks ago
  • sweetpotatopiegobbler11
    sweetpotatopiegobbler11 liked this · 2 weeks ago
  • yourdariing
    yourdariing liked this · 2 weeks ago
  • angryballoonbasement
    angryballoonbasement reblogged this · 2 weeks ago
snugglepuffdoesstuff - Snugglepuff
Snugglepuff

Hi! I'm Snugglepuff, but you can call me Snuggles or Jen, if you like! Here, I post Spotify playlists, art, and more! Enjoy your stay, fellow internet user!

224 posts

Explore Tumblr Blog
Search Through Tumblr Tags